The month in hindsight

Woooh! Finally. It is done!

"Well, the first month at least!"

Really, I have been waiting for this week with such great anticipation.

It has really gone a month since I started this blog - and with it, this challenge!

So with no further delay, it is time to look back and see what this all has lead to.

At the moment it definitely feels like this month, even just the month itself, has brought some major changes. Changes that I can feel and effects that I can see and measure.

"What would those be?", you may ask.

The first and major difference is that I can start seeing the muscles coming back. They can actually be seen and felt.

My natural contours in my face are starting to show up a lot clearer and my face actually looks less like a stone, while the eyes are no longer as heavy. 

 "Hell, even smiling is way easier and happens way more often!" :D

Then of course, there has been a noticable increase in my performance, stamina and energy levels.

I have actually started taking pictures, just to be able to see the difference as I go on with this. I can say that I can definitely see the difference. Yet, I think it is a bit early to publish these pictures.

"Why?", you may ask.

 To be honest -

Because it takes 4 weeks for you to notice the difference.

It takes 8 weeks for the people close to you to notice the difference.

But it takes around 12 weeks before everyone else does!

You guessed it, this is just part one. More details are to come!